Optimal Recovery Plan
Recovery Plan
Did you know regular recovery massages can have many benefits for your entire body including a faster recovery from an injury?
If you have moderate to high daily stress and perform two hard workouts each week then an optimal recovery plan is perfect for your overall wellness. Our Optimal Recovery Massage is our signature treatment. This fully integrated massage session blends techniques such as Deep Tissue, Sports Massage, Swedish Massage, Thai Massage, Reflexology, Aromatherapy for the ultimate recovery session. Recovery messages not only help you feel better post-workout but also can help speed up muscle recovery over time. At Optimal Wellness, we consider recovery massage therapy to be a serious form of medicine.
Our professional Massage Therapists are the perfect choice for you, especially if you are looking for safe and effective massages that will help you feel more recovered even after just one session.
For the most effective recovery treatment plan, we recommend booking two 2 90- minute Optimal Recovery Massages and adding on 30- minutes of cupping therapy with + CBD Oil per month. Depending on your level of physical activity, stress level, and need for physical and mental recovery, these two 2 sessions per month could make a major difference in how you feel on a regular basis.
What is included in your 3 month optimal recovery plan?
- 6 - 90 minute Recovery Massages
- 6 - 30 minute movement assessments for progress tracking
- 6 - Sessions of 1000MG CBD oil add on