Living with chronic pain is not uncommon. If you live with chronic pain, you know how difficult it can be to perform daily tasks. If your like millions of americans you’ve likely tried to alleviate your suffering with many different … Read More
Optimal Wellness

Thai Massage
A more active massage than standard spa massages, our therapeutic Thai massage uses fluid and dynamic movements that twist and stretch our clients to improve mobility, balance, and movement.
Unlike deep tissue or sports massage, clients remain fully clothed (we recommend something you’d wear to a yoga class), and the session is conducted either on the floor or on a thick cushion. Benefits of Thai massage include boosted energy, increased circulation, and improved range of motion in your joints.
Great for:- People experienced with massage
- Clients looking for more active massage
Book your Thai massage now!
On the Blog

Kinstretch in Boulder, CO
What is Kinstretch? Kinstretch is defined as a movement enhancement system that develops body awareness, maximum body control, flexibility and USABLE ranges of motion. Put simply, Kinstretch is an exercise that focuses on body control, strength and flexibility. Unlike other … Read More

The Benefits of Kinstretch
How Can Kinstretch benefit your daily life? The Benefits of Kinstretch – Being mobile is a crucial and often overlooked aspect of health. If a person does not have the ability to move a joint freely through its full range … Read More
Optimal Wellness is proudly powered by WordPress