At Optimal Wellness we strive to meet the needs of all our clients. Whether you are an elite athlete, weekend warrior, or just someone who needs pain relief, we guarantee to provide you with the results you need.

Our therapists put in the extra effort to deliver results and guarantee when you leave our office, you will feel better than when you walked in.


I Came here after about 4+ years without any body work. I'm a relatively active cyclist (10ish hours per week training) and Jake's knowledge of endurance athletes needs was apparent. I had a massage given at the beginning of my rest week and once I returned to some intensity on the bike I could feel the power in my legs ready to be unleashed. I also got some pro bono tips about what to do about my incredible lack of flexibility. Will most certainly be making this a semi-regular part of my recovery.

Jake Corley is one of the best massage therapists I've ever been to. I was a massage therapist for many years and have had hundreds of massages, so I am very discerning when it comes to bodywork. Jake knows the human body so well, from the muscle groups to body mechanics to subtle pressure points. He's friendly and knowledgeable and his confidence puts you at ease. You know you'll be safe in his hands, which is very important considering the vulnerable nature of receiving a massage! He uses just the right amount of pressure, makes sure to ask you about your comfort level throughout the massage, knows when to talk and when not to. The massage cream that he uses smells amazing, his music is relaxing, and the table is warm and comfy. I am so glad that I finally found Jake. He's the best!!

Jake is simply an exceptional massage therapist. I've been seeing him for 18 months, he fixes things when they break and prevents the vast majority from breaking in the first place. Jake is constantly seeking out new methods and striving to deepen his education in therapeutic massage. You won't find a better massage therapist in Colorado, highly recommend.

I’ve had severe trauma to my upper spine, neck and lower skull. The resultant chronic pain of 5 years has left me with constant headaches, soreness and difficulty moving and sleeping. In addition, a lifetime of sports, dance and yoga has left me with chronic shoulder, hip and knee pain. After an initial session with Traci, the relief and release of tension and pain has been immediate. Traci’s expertise and professionalism - both with the exercises and massage/manipulation, particularly of my head, neck and shoulders- are phenomenal. The key for me was how safe and secure I felt, and thus I was able to release in a different way than ever before. Living pain free didn’t seem like an option for years, and thanks to Optimal Wellness and Traci, pain free daily movement seems like a possibility for the first time since my twenties. I can’t thank Traci, and the method enough.

My 1 hour mobility session with Traci was amazing and super informative! Traci is an extremely personable and a wealth of knowledge in terms of exercises, movements, technique, and human anatomy. I recommend Optimal Wellness to everyone I know because of the diverse services offered and the effectiveness of their treatments. Get ready to get out of your comfort zone in a class like this because it will be a bit of a challenge but it will definitely be worth it!

Getting massages and doing mobility training with Traci has truly upgraded my health and quality of life. She has given me the tools to bring more awareness to my body, helping me recover from old injuries (drastically reducing my headache and shoulder pain) and giving me the knowledge to prevent further injury and to live a pain free life. Also, when I do have extra muscle tension or headaches creep in, I book her for massage and she quickly resolves the issue. Do yourself a favor and go see her! She's amazing!

Hands-down the best massage and mobility shop in Boulder! The sign of a great PT is giving endurance athletes the knowledge and exercises to properly rehab and get stronger without having to go back every week. I love that he's an endurance athlete too--definitely the best sports massage I have had.

My 1 hour movement therapy session with Traci was amazing and super informative! Traci is an extremely personable and a wealth of knowledge in terms exercises and movements, technique, and human anatomy. I recommend Optimal Wellness to everyone I know.

Jake at Optimal Wellness is amazing. He is very professional and knows the human body well. As a fellow ultra runner, he knows what muscles to target and how to treat injuries. I recommend seeing Jake for any type of massages. He’s great and 5 out of 5 stars is not enough. Massage is 10/10 stars!

Jacob is terrific! I am an athlete and a new mom. My back, shoulder and neck are constantly sore. I get massages on a regular basis from Jacob to relieve the pain and relax, and always leave feeling stellar!

Wonderful massage and knowledgeable practitioners. I reached out for a massage after recommendation from my physical therapist and I am so happy that I did. I received excellent service along with excellent care and information regarding my pain, athletic performance, and ways to care for my body. I highly recommend to anyone who’s looking for a massage to help ease their body as well as increase their athletic performance.

Jacob was thorough and informative. He didn't just address my aching back; he also addressed the root problem and offered lots of advice how to strengthen my core so I wouldn't have similar flareups in the future. A+ experience. Highly recommended.

I can’t say enough good things about Jacob’s Longmont location. I highly recommend to anyone for body work. Gives clear guidance and resources to take care of yourself in between appointments. And make sure you schedule the movement therapy session, too, so both you and your practitioner can optimize your experience! Incredibly relaxing and productive for mobility and performance.

5 stars! I’ve been seeing Jake for massage for a few years now and followed him to this new location. The massage, as always, was so healing and regenerative for my body. And the space....SO incredible. It feels like walking into a spa or retreat center. Plenty of space and clean design to set the tone for relaxation. I’ll be driving from boulder to Longmont now to get massages here.

Traci really knows her stuff! I highly recommend both her movement therapy sessions and her massage services. If you’ve never tried movement therapy before, you’ll be surprised at the ways you can challenge your body with slow, deliberate movements and little to no equipment. It’s made me more aware of my posture and movements, and it’s improved my performance in all my physical pursuits—from yoga to hiking to kickboxing. Traci also incorporates elements of her movement therapy training into massages, which makes them even more effective at widening your range of motion and dealing with muscle tightness.