Techniques we use

Techniques we use

Optimal Wellness Massage and Movement Therapy Techniques we use | Neuromuscular Rehabilitation

Neuromuscular Rehabilitation Therapy

This is one of the commonly used techniques during our Pain Management Massage Sessions.

Best Sports Massage Therapist Near Me | Sports Recovery Massage

Sports Massage

This is one of the commonly used techniques during our Recovery Massage.

What is Thai Yoga Massage Therapy? | Stretching Massage Therapy

Thai Yoga Massage

Traditional Thai Yoga Massage techniques are the primary techniques used in our Optimal Thai Yoga Massage

Functional Range Conditioning Near Me | Mobility and Flexibility Program

Functional Range Conditioning

Functional Range Conditioning (FRC) is the most commonly used techniques in our Optimal Mobility Coaching

Deep Tissue Massage Therapists | Optimal Recovery Massage Therapy

Deep Tissue Massage

Deep Tissue Massage is one of the commonly used techniques during our Optimal Recovery Massage Sessions

What is Cupping Therapy? | Benefits of Cupping Therapy for Athletes

Cupping therapy

Cupping therapy can be added onto our Optimal Recovery Massage and Optimal Pain Management Massage.

Prenatal Massage Therapist Near Me | Pregnancy Massage Therapy

Prenatal massage

Prenatal massages are adapted for the anatomical changes you go through during pregnancy

What is Structural Integration Massage Therapy | Optimal Wellness Center

Structural Integration

Structural Integration (SI) is a specific manual therapy treatment process to help somatic education