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Structured Classes

Structured Classes

Follow along with our instructor-led mobility classes.

Once you are familiar with the fundamental movements, it's time for the structured classes. These structured classes will start to take your movement and mobility practice to the next level by teaching you how to combine these movements in a single training session. Classes range from 15-20 mins and are designed to be done with minimal gear.

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$19.99

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Yearly Membership
$199

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