Combining manual and movement therapies
Optimal Wellness’s skilled Massage and Mobility Specialists can treat a variety of conditions including :
OPTIMAL MOVEMENT ASSESSMENT:The Optimal Movement Assessment is used to identify imbalances and asymmetries which could result in injury. With the assessment, your specialist can begin to create a customized program, specific to your body’s needs to begin optimizing health. *Schedule this before your mobility or pain management massage session 30 Minutes: $30
OPTIMAL PAIN MANAGEMENT MASSAGE:Our Optimal Pain management sessions are rarely full body sessions. Your therapist will work to find the primary source of the problem. Each session is customized based on your needs and level of pain. You will also receive a series of exercises that are specific to your issue. *Schedule an optimal movement assessment first 60 Minute: $98 90 Minute: $145
OPTIMAL RECOVERY MASSAGE
Our Optimal Recovery Massage is our signature treatment. This fully integrated massage session blends techniques such as Deep Tissue, Sports Massage, Swedish Massage, Thai Massage, Reflexology, Aromatherapy for the ultimate recovery session.
60 Min: $88
90 Min: $135
OPTIMAL THAI YOGA MASSAGE
Our Optimal Thai Yoga Massage is a fully clothed treatment given on a comfortable mat on the floor. We combine a series of passive stretches & deep pressure for a full body experience. You will experience an increase in flexibility, a calm and relaxed mind and a fully recharged body.
90 Minute: $135
120 Minute: $185
OPTIMAL MOBILITY COACHING
You will spend 60 or 90 minutes working 1-1 with one of our Mobility Specialists to increase joint health, increase strength and improve flexibility and mobility. These exercises can be done at home with minimal equipment. You will receive access to our mobility exercise library when you book this session.
*Schedule an optimal movement assessment first
60 Minute: $88
90 Minute: $135