Massage & Mobility services
MASSAGE Therapy SERVICES
Schedule your first appointment with one of our Massage Therapists today!
Optimal Wellness’s skilled massage therapists can treat a variety of pain conditions including :
SERVICES
Recommended for first time clients
NEW CLIENT MASSAGE THERAPY SESSION
Our new client massage session includes a 30 min Optimal Movement Assessment and a 60 Min Pain Management Massage Session. After your massage therapist conducts the movement assessment you will receive a 60 min Pain Management Massage treatment.
Each massage session is customized based on your needs and level of pain. After your massage session, you will also receive a series of exercises that are specific to your issue.
*Schedule this before your mobility or pain management massage session
90 Minutes : $150
OPTIMAL RECOVERY MASSAGE
Our Optimal Recovery Massage sessions are a great session for someone who is not looking to address any specific issues and their goal is to relax and recover.
Our Massage Therapists blend common techniques such as Deep Tissue Massage, Sports Massage, Swedish Massage, Thai Massage, Reflexology and Aromatherapy for a fully integrated massage therapy session.
If you are dealing with an injury or are looking for a more comprehensive massage treatment plan, we recommend scheduling our Pain Management Massage.
60 Minutes : $110
90 Minutes : $150
OPTIMAL PAIN MANAGEMENT MASSAGE
Our Optimal Pain Management Massage sessions are rarely full body. Your massage therapist will work to find the primary source of your problem. Each massage session is customized based on your needs and level of pain.
After your massage therapists completes the treatment, you will also receive a series of exercises that are specific to your issue.
*We highly recommend scheduling an Optimal Movement Assessment before your first appointment.
60 Minutes : $110
90 Minutes : $150
OPTIMAL THAI YOGA MASSAGE
Our Optimal Thai Yoga Massage is a fully clothed treatment given on a comfortable mat on the floor. We combine a series of passive stretches & deep pressure for a full body experience. You will experience an increase in flexibility, a calm and relaxed mind and a fully recharged body.
90 Minutes : $150
120 Minutes : $200
OPTIMAL MOBILITY COACHING
*We highly recommend scheduling an Optimal Movement Assessment before your first appointment.
60 Minutes : $110
90 Minutes : $150
Craniosacral Therapy
Craniosacral therapy is a form of fascial work that focuses on the 22 different bones of the skull, the spine, sacrum, cerebrospinal fluid and the membranes that hold and protect the central nervous system. It uses extremely slow, light pressure of only 5-10 grams, in context 1 nickle=5 grams. This is not to say it does not have effects deep in the body, on the contrary you may even feel your skull bones shift slightly during CST. Eased tension and freer movement of fluid around the nervous system creates a sense of well being and allows the body to more fully facilitate its own natural healing process.
CST is great for people with chronic headaches, migraines, neck and jaw pain, back and pelvic pain, nerve issues and even helps with the discomfort of braces. Also with using such light pressure and a large focus on the head and neck it is an extremely relaxing modality.
During the session you will lie fully clothed on the massage table while the therapist palpates your feet, legs, pelvis, along the spine, shoulders and skull to assess the craniosacral rhythm. As areas of the body begin to soften you may experience heat, pulsing and even gentle twitching as restrictions are released.
60 Minutes : $110
90 Minutes : $150