About Us
ABOUT US
WHAT WE DO AT OPTIMAL WELLNESS
OUR MISSION:
MOVE WELL, BE WELL, DO MORE.
Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or
surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.
OUR MISSION:
MOVE WELL, BE WELL, DO MORE.
Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or
surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.
OUR PROCESS
INTAKE
The 90-minute intake session includes a 60-minute massage and 30-minute evaluation.
ASSESS
We assess each joint to pinpoint the reason for your pain/restricted movement.
TREAT
We give corrective exercises to improve tightness, imbalances, and range of motion.
INTAKE
The 30-minute intake session
will help us gain the information needed to develop your custom treatment plan.
ASSESS
We assess each joint individually to
pinpoint the exact cause for your
pain or restricted movement.
TREAT
We give corrective exercises to improve tightness, imbalances, and range of motion.
JAKE CORLEY
Owner, Movement Specialist, & Massage Therapist
︎
JAKE CORLEY
Jake became a massage therapist in 2011. An avid ultramarathoner and climber himself, he started out working with professional athletes in his community to relieve chronic pain, muscular dysfunction, and lagging recovery times. Looking for a deeper understanding of the root causes of those issues, he trained with top practitioners to develop tools and therapies that would allow him to take a more holistic approach to mobility, wellness, and movement. After nearly a decade of practice, he now works with all types of clients, from professional athletes to everyday people looking to improve their quality of life. He regularly teaches seminars for other bodywork practitioners, so he can spread the message of optimal function and good health.
Licensure & Certifications:- Licensed Massage Therapist
- Level 4 Thai Massage Therapist
- Advanced Neuromuscular Therapist
- Positional Release Therapist
- Functional Range Conditioning Mobility Specialist
- Kinstretch® Certified
- Levels 1 & 2 Functional Movement Systems Certification
- FMT Basic & Performance Kinesiology Taping Certification
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TRACI BENNETT
Movement Specialist & Massage Therapist
︎
TRACI BENNETT
I have been a competitive life-long athlete. I’ve dabbled in soccer, basketball, baseball, softball, and Crossfit. I’ve experienced both sides of the coin: being an athlete and being a coach. After several crippling back injuries, I transitioned from a competitive athlete to a Coach, and focused more on the quality of movement rather than the intensity. Slowing down to coach helped me realize my passion, I have a deep drive for helping others move and feel better. My chronic injuries eventually led me to find Functional Range Conditioning (FRC) and Kinstretch. These systems gave me the thought processes to assess my current state, and how to improve upon my limitations and train my injuries safely back to health. I want to help people move and FEEL better, setting them up for success with knowledge and tools to empower them to full body freedom!
Licensure & Certifications:- Licensed Massage Therapist, Sports Massage
- Functional Range Conditioning Mobility Specialist [FRCms]
- Functional Range Systems Provider- FR Spine
- Kinstretch
- Crossfit Lvl 1
- United States Air Force Veteran
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