About Us
ABOUT US
WHAT WE DO AT OPTIMAL WELLNESS
OUR MISSION:
MOVE WELL, BE WELL, DO MORE.
Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.
OUR MISSION:
MOVE WELL, BE WELL, DO MORE.
Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or
surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.
OUR PROCESS
INTAKE
The 90-minute intake session includes a 60-minute massage and 30-minute evaluation.
ASSESS
We assess each joint to pinpoint the reason for your pain/restricted movement.
TREAT
We give corrective exercises to improve tightness, imbalances, and range of motion.
INTAKE
The 30-minute intake session
will help us gain the information needed to develop your custom treatment plan.
ASSESS
We assess each joint individually to
pinpoint the exact cause for your
pain or restricted movement.
TREAT
We give corrective exercises to improve tightness, imbalances, and range of motion.
JAKE CORLEY
Owner, Movement Specialist, & Massage Therapist
︎
JAKE CORLEY
JOptimal Wellness owner, Jake, became a massage therapist in 2011. As an avid Colorado ultramarathoner and climber, he started out working with professional athletes in his community to relieve chronic pain, muscular dysfunction, and lagging recovery times. Looking for a deeper understanding of the root causes of physical issues, Jake trained with top practitioners to develop tools and therapy techniques that would allow him to take a more holistic approach to mobility, wellness, and movement to the next level. After nearly a decade of practice, he now works with all types of clients looking to improve their quality of life through massage therapy. He regularly teaches mobility seminars for other bodywork practitioners to spread the message of optimal function and good health. While Jake is not helping clients reach their wellness goals, you can find him trail running in the mountains or training for his next big ultramarathon.
Licensure & Certifications:- Licensed Massage Therapist
- Level 4 Thai Massage Therapist
- Advanced Neuromuscular Therapist
- Positional Release Therapist
- Functional Range Conditioning Mobility Specialist
- Kinstretch® Certified
- Levels 1 & 2 Functional Movement Systems Certification
- FMT Basic & Performance Kinesiology Taping Certification
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TRACI BENNETT
Movement Specialist & Massage Therapist
︎
TRACI BENNETT
I have been a competitive life-long athlete. I’ve dabbled in soccer, basketball, baseball, softball, and Crossfit. I’ve experienced both sides of the coin: being an athlete and being a coach. After several crippling back injuries, I transitioned from a competitive athlete to a Coach, and focused more on the quality of movement rather than the intensity. Slowing down to coach helped me realize my passion, I have a deep drive for helping others move and feel better. My chronic injuries eventually led me to find Functional Range Conditioning (FRC) and Kinstretch. These systems gave me the thought processes to assess my current state, and how to improve upon my limitations and train my injuries safely back to health. I want to help people move and FEEL better, setting them up for success with knowledge and tools to empower them to full body freedom!
Licensure & Certifications:- Licensed Massage Therapist, Sports Massage
- Functional Range Conditioning Mobility Specialist [FRCms]
- Functional Range Systems Provider- FR Spine
- Kinstretch
- Crossfit Lvl 1
- United States Air Force Veteran
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WENDY
Movement Specialist, & Massage Therapist
︎
Wendy
Wendy's own experience with sports related injuries as a club and collegiate soccer player showed her the importance of self awareness and finding ways to integrate self-care/bodywork into daily life.
Her work focuses on body sustainability and the belief that we only have this one body to rely on for our whole lives and that it is a priority to maintain it to continue our quality of life. Having received hundreds of hours of different therapies she believes that good therapy begins with good communication.
Wendy works with a wide range of clients, from high school athletes, to SAHMs, computer engineers, Iron Man athletes, and senior citizens who share the common goal of moving and feeling better.
If you are looking for help recovering from an event, injury or surgery or in relieving chronic pain and overall stress, Wendy calls on more than 15 years of experience as a muscular therapist. The creation of a session is based off of client goals and movement focused massage, including orthopedic and neuromuscular techniques. Wendy is passionate about the outdoors, loves long hikes and growing food.
Certifications:- Orthopedic Massage
- Active Isolated Stretching
- Rock Tape Certified
- Neural Reset Therapy
- Prenatal Massage
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HAYLEY
Movement Specialist, & Massage Therapist
︎
Hayley
Hayley Focuses on therapeutic massage with a variety of different modalities. Offering, Cupping, Myofascial Release, Deep Tissue, and Athletic Stretching. She listens to you and what you need, to come up with a personalized treatment plan to get you moving as freely as possible. Hayleys journey into bodywork began when she tore her hamstring. Multiple people told her she was never going to be the athlete she was before. The thing that helped her the most was a knowledgeable Massage Therapist who listened to her. Hayley was able to get back to almost full function and went on to doing the things she loves like hiking and skiing. This sparked a passion to help other people be able to recover from their injuries. She focuses her time continuing to learn about how the body heals and how alignment plays a big role in not only recovery but prevention as well. Through her personal experience she knows the importance of listening to her clients and working with them to reach their goals. Book Move Freely Massage and Bodywork today and begin your journey to more freedom and ease doing the things you love!
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