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About Us

ABOUT US

WHAT WE DO AT OPTIMAL WELLNESS

Welcome to Optimal Wellness Center, where we believe in taking a holistic approach to pain management. We understand that traditional methods of pain relief often involve the use of addictive medication, which can come with unwanted side effects and may not always be effective. That’s why we offer comprehensive alternative pain management treatments that prioritize your overall health and well-being.

One of the key alternative therapies we offer is massage therapy. Our experienced massage therapists use a variety of techniques such as Neuromuscular Therapy, Deep Tissue, Sports Massage, Myofascial Release and Trigger point therapy  to help relieve muscle tension, improve circulation, and reduce stress. Whether you’re dealing with chronic pain or just need to unwind, our massage therapy services can help you feel your best.

Another alternative pain management option we offer is Mobility Training. Our skilled movement therapists work with you to develop a personalized exercise program that can help you manage pain and improve your mobility. Mobility Training can also help you build strength and flexibility, which can be beneficial for preventing future injuries.

Functional Nutrition is another important aspect of our alternative pain management approach. At Optimal Wellness, we understand that the food you eat can have a significant impact on your overall health, including your pain levels. Our team of Functional Nutritionists can work with you to develop a nutrition plan that is tailored to your unique needs and can help you manage pain and inflammation.

At Optimal Wellness, we believe that alternative pain management treatments can be effective, safe, and empowering. We prioritize your comfort and well-being throughout every step of your treatment, and our team is here to support you on your journey towards optimal health. Contact us today to learn more about our services and how we can help you manage your pain in a holistic way.

Optimal Wellness Massage and Movement Therapy Techniques we use | Neuromuscular Rehabilitation

OUR MISSION:

MOVE WELL, BE WELL, DO MORE.

Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.

Optimal Wellness Massage and Movement Therapy Techniques we use | Neuromuscular Rehabilitation

OUR MISSION:

MOVE WELL, BE WELL, DO MORE.

Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or
surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.

OUR PROCESS

target

INTAKE

The 90-minute intake session includes a 60-minute massage and 30-minute evaluation.

target

ASSESS

We assess each joint to pinpoint the reason for your pain/restricted movement.

target

TREAT

We give corrective exercises to improve tightness, imbalances, and range of motion.

target

INTAKE

The 30-minute intake session
will help us gain the information needed to develop your custom treatment plan.

target

ASSESS

We assess each joint individually to
pinpoint the exact cause for your
pain or restricted movement.

target

TREAT

We give corrective exercises to improve tightness, imbalances, and range of motion.

OUR TEAM
Movement Instructor & Massage Therapist

TRACI BENNETT

Movement Specialist & Massage Therapist

WENDY

Movement Specialist, & Massage Therapist

CONTACT US

OPTIMAL WELLNESS:

Address: 4710 Table Mesa, Suite B 80305

Phone: 720-213-6495

QUESTIONS? SEE FAQS

CONTACT US

OPTIMAL WELLNESS:

Address: 4710 Table Mesa, Suite B 80305 Phone: 720-213-6495

QUESTIONS? SEE FAQS